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Dupont Wellness Session | Vision Board Workshop

  • ArtsClub DC 1506 19th Street Northwest, 4th Floor (walk-up) Washington, DC, 20036 United States (map)

Visualize the future you desire. Join us for an invigorating session of vision boarding.

Use an array of collage materials, vintage Life magazines, and our mini picture printer to bring your goals and dreams to life visually. Guided by our team of professional artists, you'll craft a vision board that inspires and motivates you no matter where you are in your year.

As you craft visions of your future, let us share the science behind vision boards including how visualization activates the brain's motor cortex, strengthening neural pathways related to your goals, while the Reticular Activating System helps you notice and act on opportunities that align with your desires. Positive thinking boosts motivation, and goal-setting theory shows that having a clear visual representation of your goals can lead to better focus and achievement. Whether through cognitive bias, visualization, or self-fulfilling prophecies, vision boards help create conditions for success

Vision Board Workshop at ArtsClub:

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October 11

Dupont Studio Session | Surrealism: Joan Miró

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October 18

Dupont Studio Session | Surrealism: Frida Kahlo