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Wellness Session | Meditate & Paint

  • ArtsClub 311 East 3rd Street New York, NY, 10009 United States (map)

Join us for a guided meditation and intuitive watercolor painting workshop.

This uplifting session begins with a 15-minute guided breathing meditation designed to clear your mind and ground you in the present moment. From there, you’ll spend 90 minutes exploring your creativity through watercolor painting, no rules, just intuitive expression with support from professional artists.

We’ll end with a 10-minute group share, offering space to reflect on your process and experience.

Led by meditation experts and artists, our Wellness Series is designed to help you build an art practice that supports mental well-being, stress relief, and emotional balance. We provide a framework for continuing these practices beyond the session, helping guests integrate art into their regular routines as a tool for sustaining mental health.

Sign up for a single session or purchase a package here to begin building your practice.

Tickets include lesson, all art materials and coveralls to protect your clothing.

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January 10

Studio Session | Muses & Secrets of Pop Art

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January 23

Studio Session | Andy Warhol